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proclus
's Page |
My Main Goal or Interest is:
General Health and Wellness
Welcome to Michael L. Love on Vitacost!
Probably my most recognizable feature is that I don't own a car, and I bicycle for exercise twice most days.
email:proclus@gnu-darwin.org
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proclus
Gender: Male
Relationship Status: Single
Children: Yes
Age: {0}
Location: Baltimore, MD
Occupation: scientist
Height: 5 ft 7 in
Weight: {0} lbs
Do you find this page motivational?
Quick Links
My Activity Stats
Last Visit: 1 month ago
Last Post: 4 months ago
Last Photo Upload: 2 years ago
Member Since: December 18, 2009
My Favorites
Favorite Hobbies
Music, Work
Favorite Foods
citrus fruit
blue corn
seafood
whole wheat pasta
Favorite Music
VNV Nation
Apoptygma Berzerk
The Prodigy
Invaders Must Die
Justice
A Cross the Universe
Favorite Books
The Book of Mormon
Neal Stephenson
In the Beginning was the Command Line
Favorite TV Shows
I suggest don't watch any.
My Friends
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AdriSouza |
VitaCat |
jerburke |
Teeseen |
Kamo99 |
VitaMatt |
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People I Find Motivational
People I'd Like to Meet
Malcolm X
More About Me
All My Goals
Main Goal:
godhood
Short Term Goal:
intelligence increase
Long Term Goal:
longevity
My Story
biochemist, musician, protein crystallographer, system administrator, X-ray lab manager, GNU-Darwin.org operator, life-long bicycle commuter
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My Progress Blog
Some pictures from druid hill park, baltimore md
Lately
I have been running and bicycling in the park as an adjunct to my
exercise training. I also got a fanny pack to lighten my load. A... Read More
Thursday, Sep 22, 2011 9:16 PM
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Adult muscle loss happens to almost everyone, and much of the muscle mass is lost prior to middle age. If you do nothing about it, you are losing ground. Strength training can address this problem.Muscle is insidiously converted to fat, without being noticed. Even if you maintain a constant weight, you are most likely still losing muscle mass. If you gain weig... Read More
Monday, Aug 29, 2011 3:05 PM
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Products I Recommend
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A snippet from the calorie restriction posts link in the left sidebar
Vitacost:
This is where I get my polyphenol supplements, fruit concentrates,
L-Carnosine, Lipoic acid, Acetyl-carnitine, Omega-3 fatty acids, CoQ10,
Probiotics, Red yeast rice, and hunger suppressants. This is hacking at
its best in my opinion, longevity hacking. Even if you spend a little
more at Vitacost than other places, it might be worth the money.
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Here are a few more items of possible interest
I recommend a _SMALL_ dose of aspirin, which goes well with the other items. Take a panel of flavanoids, including those mentioned, and eat at least two whole (peeled) citrus fruits per day. Cheese, yogurt, and probiotics, each in moderation, and _seafood_. I recommend red salmon, everything with no salt. Eat flavanoid rich foods like; blue corn, purple kale, blood oranges, red onions, and berries. Vitacost makes fine juice concentrates. There is more to say, but my program is under constant development, and space is short. Feel free to contact me with questions.
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Here is list of some of the supplements that I get at Vitacost
Resveratrol
MegaEFA
Curcumin
Magnesium
Vitamin C and soon E
Glucosamine Chondroitin
Forskolin
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What is proclus Up To?
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AdriSouza is proclus's most active friend
17 hours ago
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jerburke is proclus's most active friend
17 hours ago
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Kamo99 is proclus's most active friend
17 hours ago
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VitaCat is proclus's most active friend
17 hours ago
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VitaNate is proclus's most active friend
17 hours ago
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Product Reviews
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Vitacost Chromium Picolinate -- 500 mcg - 300 Capsules
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Vitacost Glucosamine Chondroitin & MSM -- 120 Capsules
After a few weeks, this product seems to be working so far. Effects are as expected.
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My Video
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